Trauma & Self-Esteem
Low Self-Esteem: A Source of People-Pleasing Behavior Due to a Traumatic Event
A source of People-Pleasing Behavior due to a traumatic event.
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A clinically grounded, practical guide to the connection between low self-esteem, people-pleasing, and trauma — how a traumatic event installs the belief that the self is not enough, how the belief drives the people-pleasing as a survival behavior, and how the work of healing the wound, updating the belief, and retraining the behavior lets the self be lived as its own. By Dr. David K. Lubega, LICSW, LCSW-C.
What you'll learn
- Understand the connection between low self-esteem, people-pleasing, and trauma that no one told you about
- Learn how a traumatic event installs the three beliefs that drive people-pleasing: the self is not enough, the worth is conditional, the needs are dangerous
- Recognize the faces of people-pleasing — the inability to say no, the management of others' feelings, the abandonment of your needs, the compulsive agreement, and the resentment beneath it all
- Trace the behavior back to its wound through a thorough clinical assessment
- Engage the evidence-based treatment — safety and stabilization, trauma processing, belief updating, behavioral retraining, and medication when needed
- Build the life beyond the pleasing — find the self, hold the boundaries, build real relationships, and live as though your worth were innate
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$27
30-day money-back guarantee — if it's not for you, email us for a full refund.
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