eBook
Teens & Parenting
Healthy Connections
Helping Teens Build Real Bonds in a Digital World. By Dr. David K. Lubega, LICSW, LCSW-C
6 chapters
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A guide for parents and teens to cultivate intentional, balanced digital habits and stronger real-world relationships.
What you'll learn
- Balancing digital life with real-world connection
- How screen habits affect teen relationships and self-esteem
- Practical family boundaries for healthier tech use
- Strengthening in-person bonds and conversation
- Helping teens build intentional, balanced digital habits
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