Grief & Loss
Grief And Loss: A Practical Guide to Manage Feelings of Loss for a Loved One
A Practical Guide to Manage Feelings of Loss for a Loved One. By Dr. David K. Lubega, LICSW, LCSW-C
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A compassionate, clinically grounded guide for anyone navigating the loss of a loved one. Dr. Lubega explains what grief is, what it feels like in the body and mind, how to recognize when grief needs more help, how to rebuild the practical life that loss has broken, and how to carry the person forward in a continuing bond that lets love and life coexist. No platitudes, no timelines — just honest, practical guidance for one of the hardest passages a human being can walk.
What you'll learn
- What grief actually is — and the myths that make it harder than it needs to be
- The many faces of grief: the physical, emotional, and wave-like reality of loss
- How to recognize complicated grief and when to reach for professional help
- The practical rebuild: money, roles, children, and the daily machinery of life
- Building a continuing bond — memory, ritual, and carrying them forward
- Rebuilding a life that holds both grief and joy, without guilt or betrayal
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$27
30-day money-back guarantee — if it's not for you, email us for a full refund.
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