Anger Management
Impulsive Anger & Road Rage
Understanding the Flash — and Learning to Arrive Without It. By Dr. David K. Lubega, LICSW, LCSW-C
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A clinically grounded, compassionate guide for anyone who has felt the sudden flash of anger behind the wheel — and wanted it to stop. Dr. Lubega explains the neuroscience of impulsive aggression, the specific psychology of the driving environment, and the practical, evidence-based skills that lower the threshold, interrupt the flash, and help you arrive without it. No shame, no jargon — just a clear path from reaction to response.
What you'll learn
- What impulsive anger is, how it differs from ordinary anger, and why the car triggers it
- The neuroscience of the flash — why your brain fires before you can think
- The road rage pattern: triggers, the escalation ladder, and the anonymous bubble
- The real risk factors — changeable and background — that lower your threshold
- Practical skills for before, during, and after the drive that actually work
- When impulsive anger is more than a habit and how to get the right help
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$27
30-day money-back guarantee — if it's not for you, email us for a full refund.
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