Eating Disorders
Eating Disorder Across the Lifespan: Managing Feelings, Urges, and Shame
A guide to manage the feelings, urges, and shame that come with this disorder's challenges, across every phase of life. By Dr. David K. Lubega, LICSW, LCSW-C.
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A clinically grounded, compassionate guide to the challenges of eating disorders across the lifespan. Dr. Lubega reframes the illness, illuminates its lifespan dimension, and offers practical strategies for managing the feelings, urges, and shame that drive it — alongside the clinical care and daily architecture that sustain recovery.
What you'll learn
- What an eating disorder actually is — and why it is not a choice or a vanity
- How the illness begins and endures across adolescence, adulthood, and midlife
- Managing feelings without the disorder: identifying, naming, and building alternative tools
- The urge cycle — triggers, escalation, behavior, aftermath — and how to interrupt it
- Shame as the engine beneath the disorder, and the practices that loosen its grip
- The architecture of recovery: clinical care, daily structure, connection, and the long view
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$27
30-day money-back guarantee — if it's not for you, email us for a full refund.
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