Health & Wellness
You Have to Keep Your Word
On Integrity, Trust, and the Promises That Define Us — by Dr. David K. Lubega, LICSW
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A direct, clinically grounded guide to the practice of integrity. Dr. Lubega examines why we break our commitments, what it truly costs us when we do — in our relationships, our reputation, and our relationship with ourselves — and how the sustained practice of keeping your word builds the life most worth having.
What you'll learn
- Why your word is the architecture of your character — and how the record of your follow-through defines you more than any value you claim.
- The real cost of broken commitments — including the invisible tax they levy on your relationships over time.
- Integrity under pressure: the three tests that reveal whether your word truly holds.
- The promises you make to yourself — why self-commitments break most easily and how to build genuine self-trust.
- How to account for broken commitments with genuine accountability, not damage control, and rebuild trust methodically.
- The life that keeping your word makes possible — the internal settledness and relational depth available only to those whose word holds.
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$47
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